1:1 Wellness Mentorship - The Autoimmune Strategy
1:1 Wellness Mentorship - The Autoimmune Strategy
This program is for you if:
you want to reverse symptoms associated with autoimmune in 7 weeks!
you are tired of feeling tired
you have Lupus or another autoimmune disease or suspect you have an autoimmune condition
you want to learn about listening to your body and feeling connected to it
you want to have balanced moods
you want to have better energy
you are tired of the healthcare system and want to feel seen and heard
you want individualized care that is tailored just for you
you don’t have the time to figure it all out on your own and want to see results FAST
you are ready and willing to make changes in your life
WHAT YOU GET IN THIS FANTASTIC 7 WEEK PROGRAM:
1 60-minute Initial Strategy Session to identify core health goals and review past medical history
6 weekly 40 minute follow up sessions so you can feel seen and heard and continue to strategize towards your health goals
access to the TRANSFORMATIONAL E-Course: The Autoimmune Strategy
Your own custom Wellness Plan so you have a guide to reference for success
Evaluation of your most recent lab work and customized recommendations
UNLIMITED Email and text support 24/7 for 10 weeks, so you have support when you need it
Acuvida Enhanced Supplement Protocol to address nutrient deficiencies
BONUS: Journey Journal to record your thoughts and progress
BONUS: Exclusive Acuvida Essential Oil Blend to level up your meditations
BONUS: Guided meditation recording just for you!
7 MILESTONES TO WELLNESS
MASTER A POSITIVE MINDSET: IN THIS WEEK, WE GO OVER TOOLS AND STRATEGIES TO FOSTER A MINDSET CONDUCIVE TO HEALING
DEVELOP A NUTRITION AND DETOX PLAN: WE GO OVER FOOD, NUTRIENTS AND TOXINS AND HOW THEY AFFECT YOUR HEALTH AND PRACTICES FOR IMPROVING HEALTH USING FOOD AS MEDICINE AND HOW TO DETOX YOUR HOME
HORMONES AND EXERCISE: WE WILL REVIEW HORMONES AND HOW THEY AFFECT YOUR WELL BEING AS WELL AS PROVIDE AN APPROPRIATE EXERCISE PLAN
REGULATE YOUR NERVOUS SYSTEM: WE DISCUSS STRATEGIES FOR REGULATING YOUR NERVOUS SYSTEM
MIND - BODY - SPIRIT INTEGRATION: WE REVIEW CONNECTING MIND BODY AND SPIRIT TO CREATE MORE BALANCE AND HARMONY WITHIN
GET BACK INTO YOUR BODY: SOMATIC PRACTICES FOR BEING MORE IN TUNE AND IN THE BODY
CREATE YOUR PERFECT TOOLKIT: REVIEW TOOLS OFFERED AND CREATE YOUR DAILY RITUALS AND PRACTICES FOR A SUSTAINABLE HEALTHY LIFESTYLE BEYOND THE PROGRAM