Dr. Zelina Medina

Feel safe With Dr. Z

Are you ready to stop saying “I’m so stressed!”?

Are you ready to take control of your emotions, instead of letting them control you?

Are you looking for the support of like minded women in the same place as you?

Be a part of history and change your life!

I have been through it all: stress, illness, depression, addiction, suicidal thoughts, financial loss and through my hardships and journey, I have found tools and gained knowledge on how to not only cope and survive, but THRIVE in these challenging times. I have done all the work and I want to share what works.

Today, I wake up every day with a balanced mind and I no longer rush and run around feeling like a crazy person. I check in and tune into my emotions and use them as my allies. I confront challenging situations with a balanced mood to make the best choices and have positive outcomes. I want this for you too!

Are you ready to wake up and feel good everyday?

In this group coaching program, you will receive:

• 1 individual session with me, Dr. Zelina so you can feel heard, and have 1 on 1 guidance

• 4 group sessions with other women facing similar challenges so you can create a community of support

• We will meet Monday at noon for an hour for 4 weeks.

• Private Facebook Group to stay connected with your community

• Individualized supplement protocol so you can identify any key nutrient deficiencies that may be a cause of your mood imbalance

• Nutrition Plan so you can address the root cause of stress and mood imbalance

• Lifestyle practices so you can implement healthy habits into your everyday routine

• Guided Meditation recordings so you can meditate at your convenience

• Journal so you can record your thoughts and progress

• SURPRISE gift so you can smile and enjoy a surprise :)

If you are ready to put yourself first and find some peace and balance in your life, then this is for YOU!

Testimonials